Alan C. League, MD
Alejandra Rodriguez-Paez, MD
Alexander Gordon, MD
Alfonso Bello, MD
Ami Kothari, MD
Amy Jo Ptaszek, MD
Anand Vora, MD
Andrea S. Kramer, MD
Angelo Savino, MD
Anthony Savino, MD
Ari Kaz, MD
Brian Clay, MD
Brian Donahue, MD
Brian Schwartz, MD
Brian Weatherford, MD
Brooke Vanderby, MD
Bruce Summerville, MD
Bryan Waxman, MD
Carla Gamez, DPM
Charles L. Lettvin, MD
Charles M. Lieder, DO
Charles Slack, MD
Chinyoung Park, MD
Christ Pavlatos, MD
Christian Skjong, MD
Craig Cummins, MD
Craig Phillips, MD
Craig S. Williams, MD
Craig Westin, MD
Daniel Newman, MD
David Beigler, MD
David H. Garelick, MD
David Hamming, MD
David Norbeck, MD
David Raab, MD
David Schneider, DO
Djuro Petkovic, MD
Douglas Solway, DPM
E. Quinn Regan, MD
Edward J. Logue, MD
Eric Chehab, MD
Garo Emerzian, DPM
Gary Shapiro, MD
Gerald Eisenberg, MD
Gregory Brebach, MD
Gregory Portland, MD
Jack Perlmutter, MD
James Cohen, MD
James M. Hill, MD
Jeffrey Ackerman, MD
Jeffrey Goldstein, MD
Jeffrey Visotsky, MD
Jeremy Oryhon, MD
Jonathan Erulkar, MD
Joseph D'Silva, MD
Kevin Chen, MD
Leon Benson, MD
Lori Siegel, MD
Marc Angerame, MD
Marc Breslow, MD
Mark Gonzalez, MD
Mark Gross, MD
Mark Hamming, MD
Mark Mikhael, MD
Matthew L. Jimenez, MD
Mehul H. Garala, MD
Michael Chiu, MD
Michael Lewis, MD
Michael O'Rourke, MD
Nathan G. Wetters, MD
Patrick Schuette, MD
Peter Hoepfner, MD
Peter Thadani, MD
Phillip Ludkowski, MD
Rhutav Parikh, MD
Richard Kang, MD
Richard Noren, MD
Richard Sherman, MD
Ritesh Shah, MD
Robert McMillan, MD
Roger Chams, MD
Scott Jacobsen, DPM
Scott Rubinstein, MD
Sean A. Sutphen, DO
Serafin DeLeon, MD
Sheela Metgud, MD
Stanford Tack, MD
Steven Gross, MD
Steven Haddad, MD
Steven Jasonowicz, DPM
Steven M. Mardjetko, MD
Surbhi Panchal, MD
Taizoon Baxamusa, MD
Theodore Fisher, MD
Thomas Gleason, MD
Tomas Nemickas, MD
Van Stamos, MD
Wayne M. Goldstein, MD
William Robb, MD

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Home |  Personal Training

Service Line: Personal Training

Four Benefits of Working Out with a Personal Trainer

People of all ages and experience levels can achieve great results and live a healthier lifestyle with a personal trainer. Personal trainers will help create a unique work-out plan that focuses on achieving your goals. They can also accommodate an injury or other obstacles that may prevent you from working out. Instead of trying fad […]

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Strength Training for Endurance Athletes: By Emily Sluis, PT, DPT, ATC, CSCS

Despite the advancements in our understanding of the role strength training plays in the development and performance of endurance athletes, there are still some myths about the best way to approach improving running-specific strength. Like most longstanding myths, the misunderstandings about strength training come from outdated information that has been passed down throughout the years. […]

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What’s Your Training METHOD?

Method Testing for Endurance Athletes At IBJI, we have an exercise assessment called “Method Testing”  which allows us to determine a unique metabolic fingerprint for each individual. The basis of metabolic testing is determining what is known as your “lactate threshold,” which is when your body begins to produce lactic acid during movement and exercise. Lactic acid […]

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