Adam C. Young, MD
Alan C. League, MD
Alejandra Rodriguez-Paez, MD
Alexander Gordon, MD
Alfonso Bello, MD
Ami Kothari, MD
Amy Jo Ptaszek, MD
Anand Vora, MD
Andrea S. Kramer, MD
Angelo Savino, MD
Anthony Savino, MD
Ari Kaz, MD
Brian Clay, MD
Brian Donahue, MD
Brian Schwartz, MD
Brian Weatherford, MD
Brooke Vanderby, MD
Bruce Summerville, MD
Bryan Waxman, MD
Carla Gamez, DPM
Charles L. Lettvin, MD
Charles M. Lieder, DO
Chinyoung Park, MD
Christ Pavlatos, MD
Christian Skjong, MD
Craig Cummins, MD
Craig Phillips, MD
Craig S. Williams, MD
Craig Westin, MD
Daniel Newman, MD
David Beigler, MD
David Guelich, MD
David H. Garelick, MD
David Hamming, MD
David Hoffman, MD
David Norbeck, MD
David Raab, MD
David Schneider, DO
Djuro Petkovic, MD
Douglas Diekevers, DPM
Douglas Solway, DPM
E. Quinn Regan, MD
Edward J. Logue, MD
Ellis K. Nam, MD
Eric Chehab, MD
Garo Emerzian, DPM
Gary Shapiro, MD
Gregory Brebach, MD
Gregory Portland, MD
Harpreet S. Basran, MD
James M. Hill, MD
Jeffrey Ackerman, MD
Jeffrey Goldstein, MD
Jeffrey Visotsky, MD
Jeremy Oryhon, MD
Jonathan Erulkar, MD
Joseph D'Silva, MD
Justin Gent, MD
Kevin Chen, MD
Leon Benson, MD
Lori Siegel, MD
Marc Angerame, MD
Marc Breslow, MD
Mark Gonzalez, MD
Mark Gross, MD
Mark Hamming, MD
Mark Mikhael, MD
Matthew L. Jimenez, MD
Mehul H. Garala, MD
Michael Chiu, MD
Michael Lewis, MD
Michael O'Rourke, MD
Nathan G. Wetters, MD
Patrick Schuette, MD
Peter Hoepfner, MD
Peter Thadani, MD
Phillip Ludkowski, MD
Priyesh Patel, MD
Rhutav Parikh, MD
Richard Noren, MD
Richard Sherman, MD
Ritesh Shah, MD
Robert McMillan, MD
Roger Chams, MD
Scott Jacobsen, DPM
Scott Rubinstein, MD
Sean A. Sutphen, DO
Serafin DeLeon, MD
Sheela Metgud, MD
Shivani Batra, DO
Stanford Tack, MD
Steven Gross, MD
Steven Haddad, MD
Steven Jasonowicz, DPM
Steven M. Mardjetko, MD
Surbhi Panchal, MD
Taizoon Baxamusa, MD
Theodore Fisher, MD
Thomas Gleason, MD
Tomas Nemickas, MD
Van Stamos, MD
Vasili Karas, MD
Wayne M. Goldstein, MD
William Robb, MD
William Vitello, MD

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Home |  Wellness

Service Line: Wellness

Yoga and Pilates for Balanced Strength and Flexibility

The new year is off to a running start with work, to do lists and personal activities. The fast pace can increase stress leading to limited workout time, tense muscles and fatigue. IBJI’s Pilates Instructor, Yvonne Taylor, MS, NASM, STOTT, is here to recommend a few Yoga poses and easy Pilates exercises to help you […]

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How to Maintain Healthy Food Habits During The Holidays

Healthy habits often take a backseat during the holidays. Busy schedules full of food prep, parties and shopping can be stressful and lead to poor choices while on the run. IBJI is here to help you reclaim your healthy eating habits with expertise from IBJI’s Registered and Licensed Dietitian Nutritionist, Trishna Joshi, RD. When it comes […]

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5 Tips to Get You Through the Holidays

The holiday season can be a time full of joy and stress. IBJI is here to help get you through the holidays with these 5 easy tips! Stay Organized Create a to-do list to help you stay organized this season. This list can help you see what needs to be done and how long it […]

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Cook Like A Doctor: Fall Roasted Savoy Cabbage Salad

IBJI physician and podiatric surgeon Douglas Solway, DPM, loves to create his own recipes. If you are struggling to liven up your dinner with healthy ingredients or seeking inspiration, look no further! Cook like a doctor with Dr. Solway’s perfect fall salad recipe. Filled with nutritious seasonal vegetables like acorn squash, apples, beets, and fennel, […]

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Stay Healthy this Season with IBJI’s OrthoHealth

With the holidays and dropping temperatures around the corner, our health tends to be put on the back burner. Our minds are so focused on family traditions, meals and gift-giving that we don’t take the time to see how the holidays affect our health. That’s where IBJI’s OrthoHealth program comes into play.  If the holiday […]

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Get Winter Strong with Pilates

It’s official, the temperature has dropped and we’ve already seen our first snowfall…winter is quickly approaching. Colder temperatures mark more snow and slippery surfaces, making winter activities ripe with opportunities to become injured. Proper preparation with a Pilates program can provide safer more efficient movement through the toughest winter weather challenges.  Pilates exercises work to […]

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How to Help Prevent Baseball Injuries

Baseball injuries can dampen your season. Learn about common injuries and how you can help to prevent them in a Q&A with Schaumburg Boomers Head Athletic Trainer Mylie Leatherman, ATC. Let’s start by finding out what a Certified Athletic Trainer (ATC) does. Leatherman says, “ATCs do a great deal in helping athletes recover in their sports. […]

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