Podcasts
IBJI OrthoInform is a podcast from Illinois Bone & Joint Institute designed with patients in mind. Orthopedic physicians from IBJI explain what patients need to know about orthopedic conditions and treatments, including what to expect before and after surgery.
Current Podcast
Physical Therapy and Back Pain Host Cory Leman and physical therapist Julia Thompson discuss the complexities, causes, and treatments of back pain on the IBJI OrthoInform podcast. Thompson explains that while an estimated 80% of individuals will experience back pain in their lifetime, the common belief that patients should avoid movement is a harmful myth, asserting instead that movement acts as medicine. She identifies modern inactivity and prolonged desk work as major contributors to spinal discomfort, and she advocates for early physical therapy intervention alongside regular posture changes. By utilizing hands-on treatments, modalities like trigger point dry needling, and individualized strength training that safely loads the spine, Thompson emphasizes that patients can successfully overcome fear-avoidant behaviors and restore their quality of life without surgery.
Host Cory Leman and physical therapist Julia Thompson discuss the complexities, causes, and treatments of back pain on the IBJI OrthoInform podcast. Thompson explains that while an estimated 80% of individuals will experience back pain in their lifetime, the common belief that patients should avoid movement is a harmful myth, asserting instead that movement acts as medicine. She identifies modern inactivity and prolonged desk work as major contributors to spinal discomfort, and she advocates for early physical therapy intervention alongside regular posture changes. By utilizing hands-on treatments, modalities like trigger point dry needling, and individualized strength training that safely loads the spine, Thompson emphasizes that patients can successfully overcome fear-avoidant behaviors and restore their quality of life without surgery.
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Episode 44In this episode of IBJI’s OrthoInform, host Dr. Eric Chehab sits down with orthopedic surgeon Dr. Peter Thadani to discuss everything you need t... Read more -
Episode 43In this episode of IBJI’s OrthoInform podcast, host Cory Leman and orthopedic surgeon Dr. Michael Murphy discuss the broad spectrum of knee care... Read more -
Episode 42If you’ve ever suffered a hard fall, injured your collarbone, or struggled with a stiff, aching shoulder, you know how disruptive joint pain can... Read more