Adam C. Young, MD
Alan C. League, MD
Alejandra Rodriguez-Paez, MD
Alexander Gordon, MD
Alfonso Bello, MD
Ami Kothari, MD
Amy Jo Ptaszek, MD
Anand Vora, MD
Andrea S. Kramer, MD
Angelo Savino, MD
Anthony Savino, MD
Ari Kaz, MD
Brian Clay, MD
Brian Donahue, MD
Brian Schwartz, MD
Brian Weatherford, MD
Brooke Vanderby, MD
Bruce Summerville, MD
Bryan Waxman, MD
Carla Gamez, DPM
Charles L. Lettvin, MD
Charles M. Lieder, DO
Chinyoung Park, MD
Christ Pavlatos, MD
Christian Skjong, MD
Craig Cummins, MD
Craig Phillips, MD
Craig S. Williams, MD
Craig Westin, MD
Daniel Newman, MD
David Beigler, MD
David Guelich, MD
David H. Garelick, MD
David Hamming, MD
David Hoffman, MD
David Norbeck, MD
David Raab, MD
David Schneider, DO
Djuro Petkovic, MD
Douglas Diekevers, DPM
Douglas Solway, DPM
E. Quinn Regan, MD
Edward J. Logue, MD
Ellis K. Nam, MD
Eric Chehab, MD
Garo Emerzian, DPM
Gary Shapiro, MD
Gregory Brebach, MD
Gregory Portland, MD
Harpreet S. Basran, MD
James M. Hill, MD
Jeffrey Ackerman, MD
Jeffrey Goldstein, MD
Jeffrey Visotsky, MD
Jeremy Oryhon, MD
Jonathan Erulkar, MD
Joseph D'Silva, MD
Justin Gent, MD
Kevin Chen, MD
Leon Benson, MD
Lori Siegel, MD
Marc Angerame, MD
Marc Breslow, MD
Mark Gonzalez, MD
Mark Gross, MD
Mark Hamming, MD
Mark Mikhael, MD
Matthew L. Jimenez, MD
Mehul H. Garala, MD
Michael Chiu, MD
Michael Lewis, MD
Michael O'Rourke, MD
Nathan G. Wetters, MD
Patrick Schuette, MD
Peter Hoepfner, MD
Peter Thadani, MD
Phillip Ludkowski, MD
Priyesh Patel, MD
Rhutav Parikh, MD
Richard Noren, MD
Richard Sherman, MD
Ritesh Shah, MD
Robert McMillan, MD
Roger Chams, MD
Scott Jacobsen, DPM
Scott Rubinstein, MD
Sean A. Sutphen, DO
Serafin DeLeon, MD
Sheela Metgud, MD
Shivani Batra, DO
Stanford Tack, MD
Steven Gross, MD
Steven Haddad, MD
Steven Jasonowicz, DPM
Steven M. Mardjetko, MD
Surbhi Panchal, MD
Taizoon Baxamusa, MD
Theodore Fisher, MD
Thomas Gleason, MD
Tomas Nemickas, MD
Van Stamos, MD
Vasili Karas, MD
Wayne M. Goldstein, MD
William Robb, MD
William Vitello, MD
Home |  Our Blog

Welcome to IBJI's News and Articles

Yoga and Pilates for Balanced Strength and Flexibility

Yoga and Pilates for Balanced Strength and Flexibility

The new year is off to a running start with work, to do lists and personal activities. The fast pace can increase stress leading to limited workout ti …

Illinois Bone & Joint Institute Announces Grand Opening of IBJI Sports Institute For Outstanding Athlete Care

Illinois Bone & Joint Institute Announces Grand Opening of IBJI Sports Institute For Outstanding Athlete Care

DES PLAINES, Ill., January 6, 2020 — Illinois Bone & Joint Institute (IBJI), one of the largest independent, physician-owned orthopedic practices …

Chicago Orthopaedics & Sports Medicine, S.C. Joins Illinois Bone & Joint Institute

Chicago Orthopaedics & Sports Medicine, S.C. Joins Illinois Bone & Joint Institute

DES PLAINES, Ill., January 3, 2020 — Illinois Bone & Joint Institute (IBJI), one of the largest independent, physician-owned orthopedic practices …

Motion is Lotion: How to Safely Keep Moving in the Cold

Motion is Lotion: How to Safely Keep Moving in the Cold

By: Antigone Vesci Published in O2X’s The Armory Volume 1 Issue 3 As the leaves change colors and the temperature lowers, our time spent outdoors ofte …

How to Maintain Healthy Food Habits During The Holidays

How to Maintain Healthy Food Habits During The Holidays

Healthy habits often take a backseat during the holidays. Busy schedules full of food prep, parties and shopping can be stressful and lead to poo …

5 Tips to Get You Through the Holidays

5 Tips to Get You Through the Holidays

The holiday season can be a time full of joy and stress. IBJI is here to help get you through the holidays with these 5 easy tips! Stay Organized Stay …

What Physicians Do Outside of the Surgery Room

What Physicians Do Outside of the Surgery Room

Have you ever wondered what your physician does when they aren’t in the office or operating room helping patients? IBJI takes a look outside of t …

Expert Advice on Common Hockey Injuries

Expert Advice on Common Hockey Injuries

Hockey season is in full swing and whether you’re a professional player, high school player, or a parent that has a child just starting their hockey j …

How to Live with Rheumatoid Arthritis

How to Live with Rheumatoid Arthritis

Searching for arthritis advice from a specialist? You’re in the right place! Sheela Metgud, MD, fellowship-trained rheumatologist with Illinois Bone …

Cook Like A Doctor: Fall Roasted Savoy Cabbage Salad

Cook Like A Doctor: Fall Roasted Savoy Cabbage Salad

IBJI physician and podiatric surgeon Douglas Solway, DPM, loves to create his own recipes. If you are struggling to liven up your dinner with healthy …

Illinois Bone & Joint Institute Announces Opening of Algonquin Physician Office

Illinois Bone & Joint Institute Announces Opening of Algonquin Physician Office

ALGONQUIN, Ill., November 18, 2019 — Illinois Bone & Joint Institute (IBJI), one of the largest independent, physician-owned orthopedic practices …

Stay Healthy this Season with IBJI’s OrthoHealth

Stay Healthy this Season with IBJI’s OrthoHealth

With the holidays and dropping temperatures around the corner, our health tends to be put on the back burner. Our minds are so focused on family tradi …

Illinois Bone & Joint Institute Announces Grand Opening of IBJI Sports…

Chicago Orthopaedics & Sports Medicine, S.C. Joins Illinois Bone &…

Motion is Lotion: How to Safely Keep Moving in the Cold

How to Maintain Healthy Food Habits During The Holidays

5 Tips to Get You Through the Holidays

What Physicians Do Outside of the Surgery Room

Expert Advice on Common Hockey Injuries

How to Live with Rheumatoid Arthritis

Cook Like A Doctor: Fall Roasted Savoy Cabbage Salad

Illinois Bone & Joint Institute Announces Opening of Algonquin Physici…

Stay Healthy this Season with IBJI’s OrthoHealth

IBJI Stands by Chicago Red Stars Through Their First Championship Game and …

Hear From Our Specialists

Get insight and advice from Chicagoland's leading experts

Yoga and Pilates for Balanced Strength and Flexibility

Yoga and Pilates for Balanced Strength and Flexibility

The new year is off to a running start with work, to do lists and personal activities. The fast pace can increase stress leading to limited workout time, tense muscles and fatigue. IBJI’s Pilates Instructor, Yvonne Taylor, MS, NASM, STOTT, is here to …

Motion is Lotion: How to Safely Keep Moving in the Cold

Motion is Lotion: How to Safely Keep Moving in the Cold

By: Antigone Vesci Published in O2X’s The Armory Volume 1 Issue 3 As the leaves change colors and the temperature lowers, our time spent outdoors often follows suit. Excuses mirroring “It’s too cold to be outside” slide their way into our internal mo …

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