Adam C. Young, MD
Alan C. League, MD
Albert Knuth, MD
Alejandra Rodriguez-Paez, MD
Alexander E. Michalow, MD
Alexander Gordon, MD
Alfonso Bello, MD
Ami Kothari, MD
Amy Jo Ptaszek, MD
Anand Vora, MD
Andrea S. Kramer, MD
Andrew J. Riff, MD
Angela R. Crowley, MD
Angelo Savino, MD
Anthony Savino, MD
Anuj S. Puppala, MD
Ari Kaz, MD
Ashraf H. Darwish, MD
Ashraf Hasan, MD
Bernard J. Feldman, MD
Bradley Dworsky, MD
Brian Clay, MD
Brian J. Burgess, DPM
Brian R. McCall, MD
Brian Schwartz, MD
Brian Weatherford, MD
Brooke Vanderby, MD
Bruce E. Noxon, DPM, FACFAS, FAPWCA
Bruce Summerville, MD
Bryan Waxman, MD
Bryant S. Ho, MD
Carey E. Ellis, MD
Carla Gamez, DPM
Cary R. Templin, MD
Charles L. Lettvin, MD
Charles M. Lieder, DO
Chinyoung Park, MD
Christ Pavlatos, MD
Christian Skjong, MD
Christopher C. Mahr, MD
Craig Cummins, MD
Craig Phillips, MD
Craig S. Williams, MD
Craig Westin, MD
David Beigler, MD
David Guelich, MD
David H. Garelick, MD
David Hamming, MD
David Hoffman, MD
David M. Anderson, MD
David Norbeck, MD
David Raab, MD
David Schneider, DO
Djuro Petkovic, MD
Douglas Diekevers, DPM
Douglas Solway, DPM
E. Quinn Regan, MD
Eddie Jones Jr., MD
Edward J. Logue, MD
Elliot A. Nacke, MD
Ellis K. Nam, MD
Eric Chehab, MD
Eric L. Lee, MD
Evan A. Dougherty, MD
Garo Emerzian, DPM
Gary Shapiro, MD
Giridhar Burra, MD
Gregory Brebach, MD
Gregory J. Fahrenbach, MD
Gregory Portland, MD
Harpreet S. Basran, MD
Inbar Kirson, MD, FACOG, Diplomate ABOM
Jalaal Shah, DO
James M. Hill, MD
James R. Bresch, MD
Jason G. Hurbanek, MD
Jason Ghodasra, MD
Jason J. Shrouder-Henry, MD
Jeffrey Ackerman, MD
Jeffrey Goldstein, MD
Jeffrey Staron, MD
Jeffrey Visotsky, MD
Jeremy Oryhon, MD
John H. Lyon, MD
Jonathan Erulkar, MD
Jordan L. Goldstein, MD
Josephine H. Mo, MD
Juan Santiago-Palma, MD
Justin Gent, MD
Justin M. LaReau, MD
Kellie Gates, MD
Kermit Muhammad, MD
Kevin Chen, MD
Kris Alden MD, PhD
Leah R. Urbanosky, MD
Leigh-Anne Tu, MD
Leon Benson, MD
Lori Siegel, MD
Lynn Gettleman Chehab, MD, MPH, Diplomate ABOM
Marc Angerame, MD
Marc Breslow, MD
Marc R. Fajardo, MD
Marie Kirincic, MD
Mark A. Lorenz, MD
Mark Gonzalez, MD
Mark Gross, MD
Mark Hamming, MD
Mark Mikhael, MD
Matthew L. Jimenez, MD
Mehul H. Garala, MD
Michael C. Durkin, MD
Michael Chiu, MD, FAAOS
Michael J. Corcoran, MD
Michael O'Rourke, MD
Nathan G. Wetters, MD
Nikhil K. Chokshi, MD
Paul L. Goodman, DPM, FACFAS, FAPWCA
Peter Hoepfner, MD
Peter Thadani, MD
Phillip Ludkowski, MD
Priyesh Patel, MD
Rajeev D. Puri, MD
Rhutav Parikh, MD
Richard J. Hayek, MD
Richard Noren, MD
Richard Sherman, MD
Ritesh Shah, MD
Robert J. Daley, MD
Robert J. Thorsness, MD
Roger Chams, MD
Ronak M. Patel, MD
Scott Jacobsen, DPM
Sean A. Sutphen, DO
Serafin DeLeon, MD
Shivani Batra, DO
Stanford Tack, MD
Steven C. Chudik, MD
Steven G. Bardfield, MD
Steven Gross, MD
Steven Jasonowicz, DPM
Steven M. Mardjetko, MD
Steven S. Louis, MD
Steven W. Miller, DPM
Surbhi Panchal, MD
T. Andrew Ehmke, DO
Taizoon Baxamusa, MD
Teresa Sosenko, MD
Theodore Fisher, MD
Thomas Gleason, MD
Timothy J. Friedrich, DPM
Todd R. Rimington, MD
Todd Simmons, MD
Tom Antkowiak, MD, MS
Tomas Nemickas, MD
Van Stamos, MD
Wayne M. Goldstein, MD
Wesley E. Choy, MD
William Robb, MD
William Vitello, MD

Tag: foot

Common Foot Conditions that Can Arise in Runners

Marathon season is now upon us. Runners of every level have been training throughout the summer months for their fall races. Whether you’re a seasoned runner or just starting out, you can get overuse injuries during the last push of training before the big race. Douglas Solway, DPM, podiatric surgeon at Illinois Bone & Joint […]

Read More

Are You Wearing the Correct Footwear?

Properly fitted shoes can help reduce the risk of foot and ankle injuries and deformities. Steven Jasonowicz, DPM, and Cathy Irwin, PT, OCS, MHS, of Illinois Bone & Joint Institute, give advice on how your shoes should fit and the deformities that could arise from wearing improper fitted shoes. The fit of the shoe should be “snug without pinching,” says Irwin. […]

Read More

Know Your Running Technique and How to Improve It

Not feeling quite right after your run? Your running technique may be the cause of added foot or ankle pain after exercise. You can adjust your running form and learn how to decrease the risk of injury to improve your run. John Linden, PT, DPT, physical therapist at Illinois Bone & Joint Institute, helps educate us on running […]

Read More

Calf Strengthening for Triathletes

Calf musculature (gastrocnemius and soleus) is responsible for the majority of propulsion and support during the stance phase of the gait cycle (Source 1). Additionally, injuries to the lower limb make up the bulk of all injuries in triathletes during both preseason and competition season (Source 2). Therefore, from both a performance and injury prevention […]

Read More

3 Common Summer Injuries

With longer days and plenty of sunshine, most people more actively enjoy the outdoors during the summer months than during any other season. But with this increase in physical activity there is often an increase in injuries, which can put an abrupt end to your summer fun. At Illinois Bone & Joint Institute, we have […]

Read More

Choosing the Correct Soccer Cleat

Spring is just around the corner and the outdoor soccer season will be in full swing in a few weeks. It is time to dig those soccer cleats out from the bottom of the shoe bin and to see if they still fit. If it is time for a new pair of cleats, IBJI would […]

Read More

Shin Bone Pain: Medial Tibial Stress Syndrome

Many people have heard of the injury referred to as “shin splints” which frequently affect people who engage in moderate-to-heavy physical activity. However the term shin splint is used to describe various overuse injuries affecting both the soft tissue and bone. One specific type of shin splint, Medial tibial stress syndrome (MTSS), is limited to the lower […]

Read More

Spinal Problems That May Cause Foot Pain

Foot pain is more often a result of injury, wearing ill-fitting shoes or physical issues within the foot, such as tendonitis, arthritis or bursitis. However, in some cases pain in your foot may be linked to problems in your spine. There are some revealing signs of foot pain caused by a problem in your spine, such […]

Read More
Illinois Bone & Joint Institute provides a safe alternative to hospitals and emergency rooms for urgent and non-urgent orthopedic treatment and care. Learn more about the steps we are taking to keep all IBJI facilities safe for patients and staff. 
close