Adam C. Young, MD
Alan C. League, MD
Albert Knuth, MD
Alejandra Rodriguez-Paez, MD
Alexander E. Michalow, MD
Alexander Gordon, MD
Alfonso Bello, MD
Ami Kothari, MD
Amy Jo Ptaszek, MD
Anand Vora, MD
Andrea S. Kramer, MD
Andrew J. Riff, MD
Angela R. Crowley, MD
Angelo Savino, MD
Anthony Savino, MD
Anuj S. Puppala, MD
Ari Kaz, MD
Ashraf H. Darwish, MD
Ashraf Hasan, MD
Bernard J. Feldman, MD
Bradley Dworsky, MD
Brian Clay, MD
Brian J. Burgess, DPM
Brian R. McCall, MD
Brian Schwartz, MD
Brian Weatherford, MD
Brooke Vanderby, MD
Bruce Summerville, MD
Bryan Waxman, MD
Bryant S. Ho, MD
Carey E. Ellis, MD
Carla Gamez, DPM
Cary R. Templin, MD
Charles L. Lettvin, MD
Charles M. Lieder, DO
Chinyoung Park, MD
Christ Pavlatos, MD
Christian Skjong, MD
Christopher C. Mahr, MD
Craig Cummins, MD
Craig Phillips, MD
Craig S. Williams, MD
Craig Westin, MD
Daniel Newman, MD
David Beigler, MD
David Guelich, MD
David H. Garelick, MD
David Hamming, MD
David Hoffman, MD
David M. Anderson, MD
David Norbeck, MD
David Raab, MD
David Schneider, DO
Djuro Petkovic, MD
Douglas Diekevers, DPM
Douglas Solway, DPM
E. Quinn Regan, MD
Eddie Jones Jr., MD
Edward J. Logue, MD
Elliot A. Nacke, MD
Ellis K. Nam, MD
Eric Chehab, MD
Eric L. Lee, MD
Evan A. Dougherty, MD
Garo Emerzian, DPM
Gary Shapiro, MD
Giridhar Burra, MD
Gregory Brebach, MD
Gregory J. Fahrenbach, MD
Gregory Portland, MD
Harpreet S. Basran, MD
Inbar Kirson, MD, FACOG, Diplomate ABOM
Jalaal Shah, DO
James M. Hill, MD
James R. Bresch, MD
Jason G. Hurbanek, MD
Jason Ghodasra, MD
Jason J. Shrouder-Henry, MD
Jeffrey Ackerman, MD
Jeffrey Goldstein, MD
Jeffrey Staron, MD
Jeffrey Visotsky, MD
Jeremy Oryhon, MD
John H. Lyon, MD
Jonathan Erulkar, MD
Jordan L. Goldstein, MD
Josephine H. Mo, MD
Juan Santiago-Palma, MD
Justin Gent, MD
Justin M. LaReau, MD
Kellie Gates, MD
Kermit Muhammad, MD
Kevin Chen, MD
Kris Alden MD, PhD
Leah R. Urbanosky, MD
Leigh-Anne Tu, MD
Leon Benson, MD
Lori Siegel, MD
Lynn Gettleman Chehab, MD, MPH, Diplomate ABOM
Marc Angerame, MD
Marc Breslow, MD
Marc R. Fajardo, MD
Mariam El-Baghdadi, MD, MBA
Marie Kirincic, MD
Mark A. Lorenz, MD
Mark Gonzalez, MD
Mark Gross, MD
Mark Hamming, MD
Mark Mikhael, MD
Matthew L. Jimenez, MD
Mehul H. Garala, MD
Michael C. Durkin, MD
Michael Chiu, MD, FAAOS
Michael J. Corcoran, MD
Michael O'Rourke, MD
Nathan G. Wetters, MD
Nikhil K. Chokshi, MD
Peter Hoepfner, MD
Peter Thadani, MD
Phillip Ludkowski, MD
Priyesh Patel, MD
Rajeev D. Puri, MD
Rhutav Parikh, MD
Richard J. Hayek, MD
Richard Noren, MD
Richard Sherman, MD
Ritesh Shah, MD
Robert J. Daley, MD
Robert J. Thorsness, MD
Roger Chams, MD
Ronak M. Patel, MD
Scott Jacobsen, DPM
Scott Rubinstein, MD
Sean A. Sutphen, DO
Serafin DeLeon, MD
Shivani Batra, DO
Stanford Tack, MD
Steven C. Chudik, MD
Steven G. Bardfield, MD
Steven Gross, MD
Steven Jasonowicz, DPM
Steven M. Mardjetko, MD
Steven S. Louis, MD
Steven W. Miller, DPM
Surbhi Panchal, MD
T. Andrew Ehmke, DO
Taizoon Baxamusa, MD
Theodore Fisher, MD
Thomas Gleason, MD
Timothy J. Friedrich, DPM
Todd R. Rimington, MD
Todd Simmons, MD
Tom Antkowiak, MD, MS
Tomas Nemickas, MD
Van Stamos, MD
Wayne M. Goldstein, MD
Wesley E. Choy, MD
William Robb, MD
William Vitello, MD

Tag: OrthoHealth

Two Doctors Join OrthoHealth Program

DES PLAINES, Ill., March 8, 2021—Illinois Bone & Joint Institute (IBJI), the largest independent, physician-owned orthopedic practice in Illinois, welcomes two new physicians to the OrthoHealth (Medical Wellness) Program. Dr. Inbar Kirson, certified weight management physician and Dr. Lynn Gettleman Chehab, pediatrician, will enhance the program by bringing a medically supervised approach to weight management […]

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Stay Healthy this Season with IBJI’s OrthoHealth

With the holidays and dropping temperatures around the corner, our health tends to be put on the back burner. Our minds are so focused on family traditions, meals and gift-giving that we don’t take the time to see how the holidays affect our health. That’s where IBJI’s OrthoHealth program comes into play.  If the holiday […]

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Foods That Fight Inflammation

Exercise and a well-balanced diet can keep your joints moving freely. IBJI’s OrthoHealth program recommends trying an anti-inflammatory diet to help reduce joint inflammation. An anti-inflammatory diet includes omega-3 fats, antioxidant-rich foods, foods high in fiber, and spices that will help reduce inflammation. Omega-3 fatty acids can reduce the production of molecules and substances linked to inflammation. Foods […]

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Are You Getting Enough Sleep?

Donna Taylor, LMTCertified Integrative Health CoachIllinois Bone & Joint Institute Health coaches are often asked, “How much sleep should I be getting a night?” To answer this, we need to not only look at what the recommended number of hours are for your health, but also what lifestyle factors may be contributing to the quality […]

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Exercises to Prevent Common Shoulder Pain and Injuries

Common shoulder pain and injuries are frequently caused by athletic activities involving excessive repetitive overhead motion. They can be the result of constant weightlifting and everyday movement, such as hanging up curtains and scratching your back. Most shoulder injuries involve the muscles, ligaments and tendons, rather than the bones. The following are common problems associated with shoulder […]

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Everyday Tips for a Happy and Healthy New Year

Are you having trouble thinking of a New Year’s resolution? Instead of choosing an intimidating resolution, pick smaller achievable goals to incorporate into your everyday life. Choosing to complete smaller goals throughout your day will help you feel accomplished. Implement simple practices into your daily routine that will help you stay happy and healthy in […]

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3 Reasons Why Walk-In Orthopedic Care Should Be Your Go-To Treatment

Injuries happen even though we try our best to avoid them, and when they happen, it can be stressful and overwhelming to try to decide where to go for treatment. With major injuries, a trip to the hospital will be in order, but for other orthopedic injuries, sports injuries, sprains, strains, concussions, and more, you […]

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5 Tips To Keep Your Families’ Hands Safe This Pumpkin Carving Season

Halloween is a fun time for many, especially since it can mean scary haunted houses, trick or treating, decorating, costume parties, and of course,  pumpkin carving. However, few are aware that this fun seasonal activity can result in serious hand injuries.  When the Research Institute at Nationwide Children’s Hospital in Columbus, OH conducted a study examining holiday-related pediatric injuries, […]

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How To Do the Perfect Plank

Techniques to Increase Core Stability: The Plank By Emily Sluis, PT, DPT, ATC Core stability and core strength are terms that are often used interchangeably when speaking about training the trunk musculature, whether in a rehab or performance setting. Training for these two disciplines is actually very different. Training for core stability requires resisting motion […]

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Calf Strengthening for Triathletes

Calf musculature (gastrocnemius and soleus) is responsible for the majority of propulsion and support during the stance phase of the gait cycle (Source 1). Additionally, injuries to the lower limb make up the bulk of all injuries in triathletes during both preseason and competition season (Source 2). Therefore, from both a performance and injury prevention […]

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Illinois Bone & Joint Institute provides a safe alternative to hospitals and emergency rooms for urgent and non-urgent orthopedic treatment and care. Learn more about the steps we are taking to keep all IBJI facilities safe for patients and staff.
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